This in-depth course is not just about letting go. It teaches you to identify and release the patterns and beliefs that keep you holding on.
What are you still holding on to?
You tried everything ...
- Distracting yourself
- Blocking them
(and unblocking them again) - Venting to friends and family
- Trying to rationalize yourself out of your pain
- Searching for similar stories online with a happy ending
- Going to therapy
- Spiritual readings
- Voodoo 😅
but you still cannot let go.
Imagine...
You are at peace with what happened
You no longer feel the need to wait for something to change. You feel free and light. You see the gift in what happened and no longer feel a victim of the situation.
You've broken the cycle
No more endless repeat of the same story in a different setup. No more chasing, convincing, controlling. No more giving away your power or love, no more playing small. Because you understand the parts in yourself that kept you locked in those old patterns, and you know how to break them.
You are inviting in better experiences
You are back in charge of your life. You feel how precious and special you are. You start dreaming new and bigger dreams for yourself, and no longer need to attach to outcomes that you cannot control. Because you truly trust in yourself. You love yourself.
See course details
This course is not just
about letting go
The pain is often an invitation
The excruciating pain of holding on to something that has already left us, is often a strong invitation to take a clear and honest look at ourselves. Our patterns. Our beliefs. Our goals. Sometimes we even know that the thing we are chasing is not good for us. But what inside of us is keeping the grip, as if our life depends on it?
Understanding the inner hand that holds on
This course is about understanding the inner hand that keeps holding on so tightly. Learning how to give that hand what it actually needs so it can loosen its grip. This is deep inner alchemy that goes beyond rationalizing and resolving the situation in our mind.
Understanding something isn't always enough
Knowing versus feeling. Have you ever experienced that you know something, but you still struggle to feel it in your body, to embody it? For example, knowing that you are worthy and lovable, but still struggling to feel that love for yourself?
We need more than just our mind. We often cannot resolve our limiting beliefs and patterns only through rationalizing and thinking. We need to involve our body, our nervous system and our subconscious.
This course goes beyond the mind. It combines educational content for the mind with somatic practices for the body and subconscious.
What is in the course?
Educational video content
There are 9 in-depth modules of video content explaining the many facets of attachment, letting go, dealing with emotions, limiting beliefs, how to identify them and shift them, and much more.
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Andrea-style teachings using metaphors and toys to illustrate the dynamics and perspectives in an easy-to-comprehend, yet warm and compassionate way
- Structured in 9 modules
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All videos in English with English subtitles
Somatic practices to go beyond the mind
Somatic practices help you connect with your body and drop into your subconscious. In this course, we offer a variety of recorded practices:
- Breathwork journeys to drop deep into your body and subconscious.
- Sound therapy journeys. Just relax and listen to the sound!
- Guided meditations and transmissions to connect with your inner self in a new way.
- Explanatory videos for those who have never done somatic practices before.
Online course community
You don't have to do this all by yourself. The online course community is a safe space where you are heard, seen and supported. You can share your experience, ask questions, or simply witness how others are going through similar challenges as you are.
- Closed online community to share, ask questions or witness others
- The community is moderated by our team
- Our community is built on mutual respect, privacy, and care.
Regular live calls
Regular live calls assist you on your journey. Ask your questions in live Q&A calls with Andrea and guests. Experience a live Breathwork session or meditation. Witness others who share their story.
- Live Q&A calls and live guided practices via Zoom with guest teachers
- Bi-weekly calls during the intensive phase, monthly calls during the integration phase
- All live calls are recorded
Workbook
This course comes with a workbook that includes:
- Summary of key perspectives and insights of each module
- Questions and prompts to go deeper
- Links to resources to dive deeper
This course is a 12-month journey
Learning to let go does not happen overnight, but is a process with ups and downs. This course is designed to take that into account and support you in the best possible way.
Nov 2026 - Feb 2027
We will dive deep into the modules, the practices and yourself. Into your emotions, your patterns, your thoughts, your beliefs. All while receiving support from the community and the live calls.
- Group calls every 2 weeks
- Weekly community-prompts
- Time investment: 1-2h/week
March - Oct 2027
You will have learned a lot during the intensive phase. Yet you might still encounter old patterns, new limiting beliefs, or fall into old, unsupportive behaviors. That is normal, and we will support you to keep going even if it might feel like you are going in circles.
- Monthly live group Q&A calls
- Time: when you need it
Your journey.
Your pace.
While the course offers a structured journey with regular guidance and live calls, you are free to move through the material at your own pace. Take the time you need to reflect, revisit practices, or simply pause. All materials remain available throughout your 12-month access period.
What is inside the course modules?
Swipe through the nine modules to get a little peek preview.
Meet your facilitators
Andrea
Andrea guides you through this course with heart and humor. With her clear and playful way of explaining topics like attachment, hurt parts, emotional patterns and self-love, she helps you understand your situation and shows you steps to move forward.
Based in Austria, Andrea holds a PhD in mathematical decision making, is a certified breathwork facilitator and creates educational comedy content on social media, best known for her Universe character with a red chef's hat.
Guest-teacher Brooklin
Brooklin guides you through several Breathwork journeys, meditations, and transmissions in this course. She brings many years of experience as a resurrection guide, breathwork practitioner and quantum visionary. Brooklin has supported many on their path of inner alchemy, and is a certified trauma-informed Holistic Health coach.
Based in Florida, Brooklin brings a deep spiritual and energetic component to this course.
Guest-teacher Roxy
Roxy takes you on deep sound-healing journeys in this course. She brings her experience as a sound facilitator, breathwork practitioner and transformal integration guide. Through overtone-rich instruments and intentional soundscapes, she creates meditative experiences that invite deep listening, reflection, and connection with oneself.
Based in Florida, Roxy brings care and presence to each recording, offering listeners space to pause, notice what arises, and carry that awareness into daily life.
This course will likely help you if
- You no longer want to repeat old patterns and want to solve the problem at its source
- You are ready to change from within
- You are able to invest around 1-2 hours per week during the first 1-3 months of the course.
This course may not be the right fit if
- You are not yet ready to consider new perspectives or to look deeper into your patterns and beliefs
- You are still looking for reasons to keep holding on
- You are unable to invest the time and effort into the first three months of the course at this moment
How enrollment works
This course is offered as a cohort, meaning that enrollment is only open for a limited period, and we begin our journey together.
Enrollment closes on November 16, 2026.
When you enroll, you'll immediately receive access to the first four modules, so you can start exploring the material if you want to.
Our shared journey officially begins on November 17, with a live welcome call, the opening of our community, and the gradual release of the remaining modules.
Your letting-go journey
When you cannot let go
€299
Payment plan: 3x 109€ = 327€
- 12-month journey: 3 months intensive phase plus 9 months integration
- Educational video content structured in 9 comprehensive modules
- Somatic practices to go beyond the mind
- Closed community to share and witness
- Regular live group calls that are recorded
- Workbook summarizing key concepts and providing prompts for self-study
- Guest teachers for sound healing & breathwork
- All videos in English with English subtitles
- Full access for 12 months
- Immediate access to first 4 modules
- Live cohort experience begins November 17 with a Welcome call
We start as a group on
November 17, 2026
We kick off with a live group online call. You will meet Andrea and the guest teachers, learn about the course structure and experience a powerful meditation to set your intentions.
