A practical mini-course to help you understand why you can't stop thinking about someone - and gently redirect your attention back to yourself.
Does this sound familiar?
- You constantly check your phone
- You replay conversations or encounters in your head
- You need their attention to feel happy
- You're losing sight of yourself
- You're feeling exhausted
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Lynn, July 2026
"I already feel set free from this after two videos"
Just the understanding of what I have been doing for the past year! I could not figure it out, and I feel like blinders fell off in 20 minutes.
You are SO good at explaining this! This is literally the best money I have spent in years!!
You can escape the spiral. Imagine...
You feel happy
even without that person. You feel peaceful. No more endless thought spirals and daydreams necessary.
You have your attention back
Your thoughts no longer revolve around just that one person.
You can enjoy the connection
You can connect in a light, uninhibited way with that person. No more forcing, chasing or fleeing, you can just allow the connection to unfold.
What is in this mini-course?
Everything in this mini-course has been designed to help you understand why your attention keeps returning to this person, and gently guide it back to yourself.
Educational deep dive
This course contains 30 minutes of in-depth educational content explaining:
- What is your current situation really about?
- What is happening underneath, emotionally, mentally and energetically?
- What can you do, right now and on the long term?
Guided meditation & transmission
For real change and transformation we need to go deeper, beyond your mind.
- 11-minute guided meditation and transmission
- Designed for you to redirect your attention to yourself, your body, and remember your worth and beauty
- Choose between 2 meditation versions: with or without background music.
Universe-skit
This course comes with an extended Chef-Universe skit that addresses the most common questions and sentiments when we cannot stop thinking about someone.
- 6-minute chef-Universe skit that is only fully available in this course, and will not be fully published on social media.
- Digest the educational content in a more entertaining, fun and lightweight way
Workbook
This course comes with a workbook that includes:
- Summary of key perspectives and insights
- Questions and prompts to go deeper
- Summary of ideas to move forward
What's included:
- 30 minute educational deep dive videos
- 11 minute meditation
- 6 minute Universe skit
- Workbook
- Designed to be completed in just 1 hour
- All videos with English subtitles
- Ask your questions in comments
- Access for 90 days
Over 350 people have enrolled in this mini-course
Here is what some of them have said.
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Jasmine, May 2026
You've turned a very frustrating habit into something very easy to change. Your instruction is so clear - and I feel excited to do the inner work. Many thanks!!!
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David, May 2026
This little mini course was so unbelievably helpful, and what a fantastic finish with this beautiful meditation. I plan on listening to it many more times, it feels like such a relief!
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Julie, June 2026
Omg this course has been amazing and it was definitely the catalyst to launch me into the new mindset that I’ve been working towards all year.
I find myself replaying chapters from the course when I’m backtracking emotionally or spiraling and it grounds me instantly.
I listened three times in a row the first time I played it because I found the repetition of it is not only soothing, but validating and helpful.
Meet Andrea
Andrea guides you through this course with heart and humor. With her clear and playful way of explaining topics like attachment, hurt parts, emotional patterns and self-love, she helps you understand your situation and shows you steps to move forward.
Andrea holds a PHD in mathematical decision making, is a certified breathwork facilitator and creates educational comedy content on social media, best known for her Universe character with a red chef's hat.
This course will likely help you if
- You want to connect with that person from a place of sovereignty instead of neediness
- You are willing to face some potentially uncomfortable truths
- You are looking for concrete steps to implement right now
This course may not be the right fit if
- You are not yet ready to change your behavior or consider new perspectives
- You are not able to implement changes in your life at the moment
- You are looking for a deep, comprehensive program to change your internal state on the long term
Your mini-course
When you cannot stop thinking about them
€59
Mini-course
- Educational video content, explaining your behavior and the situation, and concrete steps to move forward
- The Chef-Universe addresses common questions and sentiments in a comprehensive, unpublished skit
- Guided meditation and transmission to go deeper
- Workbook summarizing key concepts and providing prompts for self-study
- Ask questions in the comment section
- All videos with English subtitles
- Full access for 90 days
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Jane, May 2026
I love this. It really is about where we want to bring our attention back to and the value of where we are investing! Just needed the reminder and the practice of coming home to myself…and trusting!
I am noticing love being reflected back to me in many forms! I can re-direct my attention to where I want it… especially back to me and the wholeness.
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Anonymous, May 2026
This is beautiful. I feel like I can think, like my thoughts are not controlling me.
It comforts me deep inside hearing you talk and explain it. I'm not feeling alone with such intense emotions/responses. Thank you ♡
